physical therapist

How heavy your head is based on forward head posture infographic

Physical Therapy

Forward Head Posture…Just How Heavy Is Your Head?

Lina Padegimaite August 14, 2020

Let's Embrace the New Decade Through Movement!

January 15, 2020

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The Myth of Perfect Posture: Why “sit up straight” doesn’t always work.

David Harris, MD October 31, 2019

3D illustration highlighting the iliocostalis muscle in the human torso, crucial for spine support and movement.

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Does my psoas muscle need to be released?

David Harris, MD July 26, 2019

Preparation is the Name of the Game

June 21, 2019

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Stay On Top of Your Game

David Harris, MD May 2, 2019

Staff Spotlight…meet Angel, PT, DPT

May 1, 2019

Staff Spotlight…meet Lina, DPT!

April 3, 2019

Mental Health Through Movement

March 1, 2019

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