Sports place significant repetitive stress and demand on the body as you train and compete. Accessing the nervous system with Redcord, NeuFit, and personalized corrective exercise can optimize your ability to recover, train, and perform.
Your body will do what you ask of it, but often at the price of muscle imbalances, compensatory patterns, and asymmetries. Athletes are especially prone to an increased risk of injury because of the asymmetrical nature of most sports, asking the athlete to place more stress on certain joints.
“As a competitive runner, I always thought I had a strong core, but it surprised me how little I actually use my inner core muscles. The Redcord Neurac® Method has helped me connect with and engage the stabilization muscles that are vital to the sport of running. Now, I’m not overusing muscles that I have in the past. I feel stronger and got significant results in a short period of time.
It was phenomenal!”
“Persistent low back pain that ran down my right leg and thoracic spine tightness with pain in my right shoulder kept me from (triathlon) training. I had tried physical therapy and chiropractic but the thorough combination of Neurac and NeuFit facilitated my progress and alleviated my pain. Physical therapy at CHARM has equipped me with the knowledge and tools to help me continue to get better and return to swimming, running, and cycling.
Get yourself to CHARM!”