Corrective Exercise
Maximize Your Longterm Outcome
You are not the VICTIM...
But the CREATOR
At CHARM our therapists spend intentional time educating and empowering you to be the expert of your own musculoskeletal health. The tools we use to assist your body to release, balance, and build are effective, but your partnership in home follow up and application of proper technique during your own activities and workout routines are what will produce lasting results.
We Are Partners In Your
Musculoskeletal Health
Utilizing A Wide Variety of
Methods & Strategies
- Postural Restoration
- Egosque Method
- Proper Breathing
- Alexander Technique
- Core Stabilization
- NeuroKinetic Therapy
- Motion Release
- Somatic Exercises
- McKenzie Approach
- Selective Strengthening
- Aston Patterning
- Direct Pressure Release
Postural Restoration | Motion Release |
Egosque Method | Somatic Exercises |
Proper Breathing | McKenzie Approach |
Alexander Technique | Selective Strengthening |
Core Stabilization | Aston Patterning |
NeuroKinetic Therapy | Direct Pressure Release |
“When I started working with the therapists at CHARM, I was really blown away. I have been working on postural and structural dysfunction for a few years now, and I think CHARM was the only place that really gave me the tools to fix my issues once and for all.”
- Dude
Our therapists take great care to not overburden you with repetitions and sets of off-the-shelf exercises. All programs are tailored to your specific needs and personal goals. You will fully understand the unique importance of every strategy we feel is critical to unlocking your individual potential.