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The Importance of Physical Exercise

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Michele Hall, PA-C September 24, 2021

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Practicing Mindfulness: Discover the Effects on Your Well-Being

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Catherine Madsen, PT September 14, 2021

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The Twisties in Tokyo2020 and the Scary Experience

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Eduardo Elizondo, MD September 3, 2021

Back Pain

What Is Good Posture? – 5 Good Posture Myths

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Michele Harris, PT September 3, 2021

Exercise

The Battle of Exercise and Your Period Through 4 Phases

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Catherine Madsen, PT August 20, 2021

Exercise

Deconditioning: Beware the Negative Effects on Your Body!

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Ben Rawson, DO August 5, 2021

Health and Wellness

Hydration Station: 3 Tips for Staying Hydrated in the Summer

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Catherine Madsen, PT July 26, 2021

Health and Wellness

The 411 on Inflammation: How It Affects Us and How To Reduce It!!

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Michele Hall, PA-C July 15, 2021

Health and Wellness

New Healthy Habits: 4 Ways to Build Them

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Catherine Madsen, PT July 8, 2021

Low Back Pain

Bertolotti Syndrome: An Unusual Diagnosis for Low Back Pain

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Eduardo Elizondo, MD June 25, 2021