injury prevention

Recurrent Injury ankle sprain

Conditions Treated

Recurrent Injury – Stop the Cycle

Michele Harris, PT August 10, 2023

Couple aging well with physical activity

Health and Wellness

Aging – Important Ups and Downs

Michele Harris, PT January 24, 2023

Health and Wellness

4 Tips to Avoid Travel Injuries

Catherine Madsen, PT April 22, 2022

Stretching - The Forgotten Exercise

Health and Wellness

20 Minutes of Daily Stretching Can Change Your Life

Eduardo Elizondo, MD April 9, 2021

Movement Starts at the Ground with Proper Foot Function

ALINE Prescriptive Insoles

Proper Foot Function and ALINE – Stay Injury Free

Carrie Kass March 10, 2021

How Your High School Athlete Can Optimize Performance and Prevent Injury

September 13, 2019

Recent Posts

Interventional Pain Management: Modern Solutions for Lasting Relief

September 11, 2025

Chronic Neck Pain Relief Through Non-Surgical Regenerative Medicine

September 11, 2025

What Is TMJ? Signs, Symptoms & When to Seek Treatment

September 2, 2025

Redcord® Therapy at CHARM: Elevate Your Recovery with Suspension-Based Neuromuscular Activation

August 29, 2025