balance

Couple aging well with physical activity

Health and Wellness

Aging – Important Ups and Downs

Michele Harris, PT January 24, 2023

Exercise

Pilates: Why the Workout of Choice For Elite Dancers May Also Be Right For You

Angel Young, PT February 17, 2022

Achieve Better Balance

Physical Therapy

Achieve Better Balance by Training 3 Body Systems

Catherine Madsen, PT August 28, 2020

Is Yoga Just About Stretching?

March 27, 2020

New You in the New Year – A Thoughtful Return to Running

December 17, 2019

Redcord Neurac

Redcord Neurac – The Common Thread – Serving All Levels of Patient Need

Michele Harris, PT July 11, 2019

Staff Spotlight…meet Angel, PT, DPT

May 1, 2019

Recent Posts

Interventional Pain Management: Modern Solutions for Lasting Relief

September 11, 2025

Chronic Neck Pain Relief Through Non-Surgical Regenerative Medicine

September 11, 2025

What Is TMJ? Signs, Symptoms & When to Seek Treatment

September 2, 2025

Redcord® Therapy at CHARM: Elevate Your Recovery with Suspension-Based Neuromuscular Activation

August 29, 2025