Catherine Madsen, PT

Popular

Spring Awakening: 6 Ways to Maximize the Season

Catherine Madsen, PT April 15, 2021

Fitness can include multiple types of physical activity

Health and Wellness

Fitness Resolutions: 3 Easy Tips to Help You Commit

Catherine Madsen, PT March 5, 2021

Health and Wellness

Collagen Supplements in 2021: Healthy or Hype?

Catherine Madsen, PT January 22, 2021

Popular

Seasonal Affective Disorder…3 Ways to Fight the Winter Blues

Catherine Madsen, PT November 19, 2020

Popular

Advantage of a Plant-Based Diet: 3 Key Areas This Change Can Make an Impact

Catherine Madsen, PT October 9, 2020

Physical Therapy

Achieve Better Balance by Training 3 Body Systems

Catherine Madsen, PT August 28, 2020

Recent Posts

Big Toe Pain: Causes, Treatments & When to See a Specialist

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BMAC for Shoulder Pain: When Is It the Right Choice?

February 20, 2026

Thigh & Quad Pain: What’s Causing It and How to Find Relief

February 13, 2026

BMAC Therapy: Complete Guide to Bone Marrow Aspirate Concentrate