# The Center For Healing & Regenerative Medicine | CHARM | Austin, TX

> Regenerative Medicine consists of non-surgical solutions to promote tissue repair for individuals with pain, injury, and degenerative conditions.

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## About

- [The Center For Healing & Regenerative Medicine | CHARM | Austin, TX](https://charmaustin.com/): Regenerative Medicine consists of non-surgical solutions to promote tissue repair for individuals with pain, injury, and degenerative conditions.
- [Carrie Kass | Director Of Business Development | CHARM](https://charmaustin.com/why-charm/the-charm-team/carrie-kass/): Carrie Kass partnered with Dr. David and Michele Harris in early 2011 to help build out their vision of CHARM.
- [Kate Bero | CHARM](https://charmaustin.com/why-charm/the-charm-team/kate-bero/): Kate Bero values wellness and believes movement is a critical component to feeling and being well. Her curiosity and fascination with the movement system grew.
- [Our Vision | Center For Healing And Regenerative Medicine](https://charmaustin.com/our-vision/): Our vision and mission here at the Center for Healing and Regenerative Medicine is to help your become a better version of yourself by living without pain.
- [Your Experience | Living Pain Free | CHARM](https://charmaustin.com/why-charm/your-experience/): We are committed to your experience at CHARM. You have your own history, needs, and goals. We create customized treatment programs to relieve pain.

## Services

- [Class IV Laser Therapy | Speed Up Recovery | CHARM](https://charmaustin.com/restore-function-and-return-to-living/class-iv-laser-therapy/): Class IV Laser Therapy helps facilitate the optimal healing environment following injury or regenerative medicine procedure. It speeds recovery and restoring function.
- [Clinical Botox | Chronic Migraine Treatment | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/clinical-botox/): Clinical botox is the first FDA approved preventive treatment for Chronic Migraines. If you have migraines more than 15 days per month, Botox might be for you.
- [Epidural Steroid Injection | Relieve Pain Fast | TX | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/epidural-steroid-injection-esi/): Epidural Steroid Injection (ESI) is an injection that treats irritated or compressed nerves often associated with disc herniation or spinal stenosis.
- [Microcurrent Point Stimulation | Release Muscle Tension | CHARM](https://charmaustin.com/restore-function-and-return-to-living/microcurrent-point-stimulation/): Microcurrent Point Stimulation (MPS) is a direct current therapy used at CHARM to release abnormal muscle tension and gripping patterns so proper motor control can be re-established.
- [NEURomuscular ACtivation Method | By Redcord | CHARM](https://charmaustin.com/restore-function-and-return-to-living/neuromuscular-activation-method/): The NEURomuscular ACtivation Method by Redcord provides the ability to off-load the bodyweight sufficiently to produce a pain-free environment in which our patient can once again regain proper neuromuscular control.
- [Pain Relief With NeuFit® | Accelerated Healing With CHARM Clinic](https://charmaustin.com/restore-function-and-return-to-living/neufit/): Learn how NeuFit® therapy can provide fast, drug-free pain relief by retraining your nervous system. Book your consultation at our Austin clinic for pain relief.
- [Physical Therapy | Release...Balance...Build | CHARM](https://charmaustin.com/physical-therapy-at-charm/): Physical therapy at CHARM is all about Re-establishing the right muscle firing, at the right time, with the right amount of force necessary for a balanced body.
- [Platelet Lysate Therapy (PL) | Austin, TX | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/platelet-lysate-pl/): Platelet Lysate Therapy (PL) offers the benefits of steroid injections without the side effects of diminished immune system response or weakening of connective tissue.
- [Platelet-Rich Plasma Therapy | PRP Injections Austin | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/platelet-rich-plasma-prp/): Platelet-Rich Plasma Therapy stimulates healing of injured or damaged connective tissues PRP injection therapy at CHARM will help you heal fast without the need for dangerous pain medications.
- [Prolotherapy Treatment, PT | CHARM Austin](https://charmaustin.com/relieve-pain-and-repair-injury/prolotherapy/): Prolotherapy stimulates natural healing of the joints, ligaments and tendons of your body using Dextrose stimulating a controlled inflammatory response.
- [Radiofrequency Neurotomy Therapy | Relieve Pain Now | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/radiofrequency-neurotomy-rfn/): Radiofrequency Neurotomy (RFN) is a non-surgical procedure used to treat chronic pain from back and neck arthritis.
- [Redcord® Active & Neufit® Therapy For Pain Relief In Austin](https://charmaustin.com/restore-function-and-return-to-living/redcord-active/): Discover how innovative Redcord® Active and Neufit® therapy restore functional movement, reduce chronic pain, and accelerate recovery—no surgery needed.
- [Relieve Pain & Repair Injury | Regenerative Medicine | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/): Regenerative Medicine is a non-surgical approach to relieve pain, promote tissue repair, and restore function if you have an injury, instability, or pain.
- [Stem Cell Therapy | Cell-Based Therapy| Austin, TX | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/stem-cell-therapy/): Transform your pain management approach with stem cell therapy in Austin, TX. Our regenerative medicine specialists offers innovative cell-based treatments for lasting relief.
- [Trigger Point Injections | DIagnostic & Therapeutic | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/trigger-point-injections/): Trigger Point Injections are diagnostic and therapeutic are targeted injections that can be the key to solving your persistent musculoskeletal pain.

## Providers

- [Eduardo Elizondo, MD | Center For Healing & Regenerative Medicine](https://charmaustin.com/why-charm/the-charm-team/eduardo-elizondo-md/): Dr. Elizondo is a specialist in Physical Medicine and Rehabilitation and Electrodiagnostic Medicine, holding board certifications in both specialties.
- [Harmoni Weber | CHARM](https://charmaustin.com/why-charm/the-charm-team/harmoni-weber/): Physical TherapistDPT
- [Kyle Allan, MD - CHARM Austin](https://charmaustin.com/why-charm/the-charm-team/kyle-allan-do/): Trust the expertise of Kyle Allan, MD for all your medical needs. With years of experience, Dr. Allan provides top-quality healthcare services. Schedule an appointment today!
- [Michele Harris, PT, CNP, RAS | CHARM](https://charmaustin.com/why-charm/the-charm-team/michele-zink-harris/): Michele Harris has worked extensively with neurologic and orthopedic patient populations. She offers expertise in motion analysis, postural correction, core stabilization, integrative motor control, kinetic chain restoration, restriction and asymmetry management.
- [Michelle Hall, PA-C | Center For Healing & Regenerative Medicine](https://charmaustin.com/why-charm/the-charm-team/michelle-hall-pa-c/): Michelle Hall, PA-C is an experienced Physician Assistant and sees patients for follow-up, new patient visits, and in-office procedures at CHARM.
- [New CHARM Team | Center For Healing & Regenerative Medicine](https://charmaustin.com/why-charm/the-charm-team/): The CHARM team at the Center for Healing and Regenerative Medicine consists of musculoskeletal experts in the areas of physical medicine and physical therapy.

## Locations

- [Contact Us | Center For Healing & Regenerative Medicine](https://charmaustin.com/contact-us/): We offer a non-surgical approach to relieving chronic pain in Austin, TX. Restore your body's function and return to a life free of pain by contacting us today.

## Patient Resources

- [Accepted Insurance - Center For Healing & Regenerative Medicine](https://charmaustin.com/insurance-accepted/): Discover accepted insurance plans at our regenerative medicine clinic in Austin. Learn about coverage, providers, and how to make the most of your benefits.
- [New Patient Forms | The Center For Healing & Regenerative Medicine](https://charmaustin.com/new-patient-forms/): Here you will find all forms required for new patients to fill out and bring with you to your appointment.
- [One-On-One Physical Therapy | Heal, Build, Perform | CHARM](https://charmaustin.com/restore-function-and-return-to-living/): Our goal for every physical therapy patient relationship is to release the barriers, balance the body, and empower each individual's innate capacity to heal, build, and perform.
- [Privacy Policy | CHARM](https://charmaustin.com/privacy-policy/): Privacy Policy
- [Real Patient Testimonials | Center For Healing & Regenerative Medicine](https://charmaustin.com/testimonials/): Check out our real and recent patient testimonials. See for yourself how much their lives have changed from chronic pain to returning to life pain-free.
- [Request Appointment | Center For Healing & Regenerative Medicine](https://charmaustin.com/request-appointment/): Experience non-surgical chronic pain relief in Austin, TX. Restore function and reclaim your life with personalized regenerative medicine treatments. Book a consultation!
- [Sports Performance | Recover. Train. Perform. | CHARM](https://charmaustin.com/restore-function-and-return-to-living/sports-performance/): Our sports performance program will help you to train more effectively, optimize your body's own power and performance while reducing the risk of future injuries.

## Blog

- ["Neighbors Of Four Points" Expert Contributors | CHARM](https://charmaustin.com/blog/neighbors-of-four-points-expert-contributors-d98/): Check out the editorial here!
- [#ALINE Yourself At CHARM | CHARM](https://charmaustin.com/blog/aline-yourself-at-charm-d34/): ALINEs – A Critical Link in the Chain of Stability and Performance.
- [10 Reasons Why Swimming Is The Best All Around Exercise](https://charmaustin.com/blog/swimming-is-the-complete-exercise/): While swimming isn’t one of the more convenient workout methods–primarily because it requires a body of water–it happens to be one of the most effective. My.
- [12 Wk Success Platelet Rich Plasma For Gluteal Tendinopathy](https://charmaustin.com/blog/platelet-rich-plasma-for-gluteal-tendinopathy/): Gluteal tendinopathy is a painful condition affecting the outer portion of the hip. PRP or Platelet Rich Plasma for Gluteal Tendinopathy is an innovative and successful treatment now being used.
- [20 Minutes Daily Stretching Can Change Your Life](https://charmaustin.com/blog/stretching-the-forgotten-exercise/): It's not enough to do resistance exercises and “cardio” workouts. You need to think about flexibility, too. Stretching can be of significant benefit.
- [3 Grades Of Separated Shoulder: Diagnosis And Treatment](https://charmaustin.com/blog/separated-shoulder-diagnosis-and-treatment/): When you hear about a separated shoulder, it’s really the AC joint that is separated, caused by a dislocation of the collar bone from the shoulder blade.
- [3 Ways To Fight Seasonal Affective Disorder](https://charmaustin.com/blog/3-ways-to-fight-seasonal-affective-disorder/): Learn ways to combat Seasonal Affective Disorder, a seasonal cycle of depression that often manifests during the winter months.
- [4 Advantages Of Using Image Guidance With Injections](https://charmaustin.com/blog/using-image-guidance-with-injections/): At CHARM we use image guidance with injections. Injections into and around joints, nerves, ligaments and tendons can be done “blind” or with use of image guidance. Blind injections involves placement of a needle based on anatomical landmarks alone. The needle tip is assumed to be in the correct position with this technique, but strategy is very susceptible to error. To improve safety and accuracy of needle placement, physicians can use fluoroscopy, ultrasound or EMG for guided-injections.
- [4 Safe Exercise Tips For The Summer](https://charmaustin.com/blog/4-safe-exercise-tips-for-the-summer/): Are you in search of exercise tips to keep you active in these scorching summer months?
- [4 Tips To Avoid Travel Injuries | CHARM](https://charmaustin.com/blog/tips-to-avoid-travel-injuries/): Travel injuries can range from a sore back to a broken bone. Discover easy tips to stay well and prevent injury while traveling.
- [5 Exercises To Prevent Back Injuries - Pain Specialists In Austin](https://charmaustin.com/blog/5-effective-lower-back-exercises-to-prevent-injuries/): Discover how lower back exercises can help prevent common back injuries. Strengthen your back for greater resilience and an active lifestyle.
- [6 Facts To Know About Epidural Steroid Injections For Spine Pain | CHARM](https://charmaustin.com/blog/epidural-steroid-injections-all-you-need-to-know/): Epidural steroid injections have been used in the field of medicine for over 70 years to provide anesthesia during surgeries and in childbirth, and are a well.
- [A Comprehensive Guide For Headaches & Migraines | CHARM](https://charmaustin.com/blog/causes-and-treatments-for-headaches-and-migraines-d29/): Discover the common triggers of headaches and migraines. Learn about effective treatments, from natural remedies and medical options, to alleviate pain.
- [A Detailed Guide To Swimmers Shoulder: Causes, Symptoms, & Prevention | CHARM](https://charmaustin.com/blog/swimmers-shoulder-therapy-guide/): It is common for swimmers to overwork their shoulder joints and ligaments. Learn the symptoms, treatment, and prevention of swimmers shoulder stretching here.
- [A Stronger More Confident You! Postpartum Restoration | CHARM](https://charmaustin.com/blog/a-stronger-more-confident-you-postpartum-restoration-d21/): During nine months of pregnancy and the act of delivering a new life into this world, a woman’s core musculature including the abdominals, pelvic floor, and.
- [ACL Repair - CHARM Patient Case | CHARM](https://charmaustin.com/blog/acl-repair-charm-patient-case/): The anterior cruciate ligament (ACL) is a major stabilizing ligament in the knee. Rupture of the ACL can lead to significant pain, functional deficits and.
- [ACL Tear Repair With BMAC And PRP: 2 Successful Case Studies](https://charmaustin.com/blog/acl-tear-repair-with-prp-bmac-stem-cell-therapy/): Dr. Rawson highlights the advantages of biologic therapies such as Platelet Rich Plasma (PRP) and Bone Marrow Stem Cells when treating an ACL tear.
- [ALINE Invites CHARM To The X Games! | CHARM](https://charmaustin.com/blog/aline-invites-charm-to-the-x-games-d83/): https://blog.aline.com/2016/07/06/aline-invites-charm-to-x-games-2016/
- [ALINE Patient Testimony | CHARM](https://charmaustin.com/blog/aline-patient-testimony-d82/): June 1, 2016
- [ALINE Shoe Insert - Not All Golf Accessories Are The Same | CHARM](https://charmaustin.com/blog/aline-shoe-insert-not-all-golf-accessories-are-the-same/): ALINE Shoe Insert – Not All Golf Accessories are the Same
- [ALINEs – A Critical Link In The Chain Of Stability And Performance | CHARM](https://charmaustin.com/blog/alines-e2-80-93-a-critical-link-in-the-chain-of-stability-and-performance/): At CHARM – the Center for Healing and Regenerative Medicine – we take the strength of the entire kinetic chain very seriously.
- [ATX HITC Bridal Playbook | CHARM](https://charmaustin.com/blog/atx-hitc-bridal-playbook-d63/): CHARMedSpa is a featured vendor in the ATX Housewives in the City Bridal Playbook!  Check us out here:.
- [AVN: 6 Steps To Understanding Avascular Necrosis Of The Hip](https://charmaustin.com/blog/avn-6-steps-to-understanding-avascular-necrosis/): Avascular Necrosis, or AVN, of the hips is death of the humeral head caused by loss of vascular supply to the hipjoints, basically where the femoral head sits.
- [Achieve Better Balance By Training 3 Body Systems](https://charmaustin.com/blog/achieve-better-balance/): Do you struggle to not wobble, feel dizzy or stay steady and if so, how can you achieve better balance? Balance is the ability of an individual to control their center of gravity in order to remain upright. It is context specific, meaning balance is influenced by the environment, the person, and the task. Every person should be able to recover their balance when faced with a sudden obstacle and be able to adapt to changing balance requirements. Many people believe that good balance is simply something that comes naturally to us when we are young and declines as we age. In reality, good balance requires appropriate functioning of 3 different body systems and can be trained and improved. In older adults, balance becomes especially important to reduce the risk of falls and possible resulting injuries, such as hip fractures, concussions, and severe bruising.
- [Acupuncture 101 - Natural Stress And Pain Relief](https://charmaustin.com/blog/acupuncture-101-natural-stress-and-pain-relief/): This traditional Chinese medicine therapy can be used to treat pain, manage stress, and contribute to overall wellness. Find out how an acupuncture visit goes.
- [Additional Protocols Implemented For Staff And Patient Safety | CHARM](https://charmaustin.com/blog/additional-protocols-implemented-for-staff-and-patient-safety-d0/): In order to further mitigate the risk of spreading the COVID-19 virus and to be mindful of our patients’ and staff’s safety, CHARM is implementing additional.
- [Aging - Important Ups And Downs](https://charmaustin.com/blog/aging-gracefully-and-safely/): We all know the phrase "aging gracefully". This article will explore the benefits of two critical activities to help us age with more power, grace, and.
- [Alarming Back Pain: 5 Reasons To Pay Attention | CHARM](https://charmaustin.com/blog/alarming-back-pain-5-reasons-it-may-be-serious/): Low back pain is a very common complaint that accounts for around 2 million episodes per year. Annual prevalence between 15-45% of the population. In one.
- [Alitura Founder Visits CHARMedSpa | CHARM](https://charmaustin.com/blog/alitura-founder-visits-charmedspa-d82/): Alitura Founder visits CHARMedSpa
- [Ankle Injuries: The 2 Regenerative Medicine Approaches To Healing | CHARM](https://charmaustin.com/blog/regenerative-medicine-approach-to-ankle-injuries/): Ankle injuries are common, and they can range from sprains to fractures, ligament tears, and tendon damage. These injuries can cause pain, inflammation, and.
- [Ankle Sprains - An Astounding 25,000 People Per Day Get One!](https://charmaustin.com/blog/ankle-sprains-a-very-common-injury/): Ankle sprains occur in an average of 25,000 people per day and more than 1 million people per year present to the emergency room for ankle injuries.
- [Athletic Elbow Injuries: Everything You Need To Know | CHARM](https://charmaustin.com/blog/athletic-elbow-injuries/): Whether you're throwing a fastball, swinging a racket, or sticking the perfect dismount, your elbows are constantly under pressure during sports and physical.
- [Austin Housewives In The City Loves CHARMedSpa! | CHARM](https://charmaustin.com/blog/austin-housewives-in-the-city-loves-charmedspa-d96/): http://www.housewivesinthecity.com/austin/we-love-charm-medspa-heres-why
- [Bad Batch | CHARM](https://charmaustin.com/blog/bad-batch-d6/): Like millions of others, I really enjoy listening to podcasts. One especially chilling and engaging podcast series was “Dr. Death” by Laura Beil. This same.
- [Balanced Exercise 2x/week For Longevity | CHARM](https://charmaustin.com/blog/a-balanced-exercise-routine-can-increase-life-span/): Aerobic activities and weight training, what we refer to as balanced exercise when doing both, have health benefits on their own. Combining them could have.
- [Bertolotti Syndrome: An Unusual Diagnosis For Low Back Pain | CHARM](https://charmaustin.com/blog/bertolotti-syndrome-and-low-back-pain/): Patients with Bertolotti Syndrome sometimes report lower back pain that radiates from the sides of the waistline. The pain may be mistaken for sacroiliac.
- [Big Toe Pain Causes: Common Causes, Symptoms & Treatments](https://charmaustin.com/blog/big-toe-pain-what-causes-it/): Experiencing pain in your big toe? Learn about the common causes of big toe pain. Discover symptoms, treatment options, and prevention tips to find relief.
- [Building A Center For Healing And Regenerative Medicine In Austin, TX](https://charmaustin.com/blog/regenerative-medicine-in-austin/): Discover the Center of Healing and Regenerative Medicine, a premier facility dedicated to advancing health through innovative treatments and research excellence.
- [CHARM And CHARMedSpa Featured On "We Are Austin" | CHARM](https://charmaustin.com/blog/charm-and-charmedspa-featured-on-we-are-austin-d83/): CHARM and CHARMedSpa were featured on the New Year's Eve edition of "We Are Austin" on KEYE-TV (CBS Austin).  The show was dedicated to the topic of.
- [CHARM And Prolotherapy/PRP Platelet Rich Plasma | CHARM](https://charmaustin.com/blog/charm-and-prolotherapyprp-platelet-rich-plasma-d50/): https://youtu.be/hVDfUAZZD3E
- [CHARM Book Club: ”Crooked: Outwitting The Back Pain Industry And Getting On The Road To Recovery” | CHARM](https://charmaustin.com/blog/charm-book-club-e2-80-9dcrooked-outwitting-the-back-pain-industry-and-getting-on-the-road-to-recovery-e2-80-9d/): A patient with chronic back pain recently lent me her copy of “Crooked,” which I devoured in a matter of weeks. Written by New York Times bestselling author.
- [CHARM Concierge Travel Service | CHARM](https://charmaustin.com/blog/charm-concierge-travel-service-d55/): CHARM is thrilled to announce a partnership with Lucid Routes travel design firm as our concierge travel service! With so many patients coming from out of.
- [CHARM Doctors Honored In Austin Monthly Magazine | CHARM](https://charmaustin.com/blog/charm-doctors-honored-in-austin-monthly-magazine-d17/): We are pleased to announce that all 3 of our doctors were chosen as Austin Monthly Top Doctors! These doctors were nominated and voted on by their peers in an.
- [CHARM Earns BBB Accreditation | CHARM](https://charmaustin.com/blog/charm-earns-bbb-accreditation-d13/): CHARM is committed to BBB's Standards for Trust.
- [CHARM Featured On "We Are Austin" | CHARM](https://charmaustin.com/blog/charm-featured-on-we-are-austin-d30/): http://keyetv.com/features/we-are-austin/center-for-healing-and-regenerative-medicine
- [CHARM Perspective On Stem Cell Therapy | CHARM](https://charmaustin.com/blog/charm-perspective-on-stem-cell-therapy-d4/): What type of stem cells do we use?  How does what we do get portrayed in the media?  Read Dr. Rawson's thoughts here.
- [CHARM Wins 1st Place In Best Of West Austin Awards](https://charmaustin.com/blog/charm-wins-best-pain-physical-therapy-clinic/): Join us in celebrating our 1st place win in the Best of West Austin awards for Best Pain/Physical Therapy clinic.
- [COVID Vaccine And The Search For Truth – Myth Busting 101 | CHARM](https://charmaustin.com/blog/covid-vaccine-myth-busting-101/): Dr. Elizondo breaks down some of the myths around the Coronavirus and COVID Vaccines.
- [COVID-19 Vaccine And Safety Of Steroid Injections | CHARM](https://charmaustin.com/blog/are-steroid-injections-safe-with-covid-19-vaccine/): From a personal and professional perspective, I am very excited that there are several effective and safe COVID-19 vaccines being deployed. It is my role in.
- [Calcific Shoulder Tendonitis: PRP As An Effective Treatment | CHARM](https://charmaustin.com/blog/calcific-shoulder-tendonitis-prp-treatment-case/): A CHARM patient case using PRP treatment shows effectiveness in getting rid of the calcification along with promoting tissue repair with shoulder tendonitis.
- [Can Doing Nothing Help Boost Your Productivity? | CHARM](https://charmaustin.com/blog/can-doing-nothing-help-boost-your-productivity/): Niksen is less like mindfulness and more like mindlessness. To practice niksen, you must commit to doing nothing, for the sake of doing nothing. The way you.
- [Carpal Tunnel Syndrome | CHARM](https://charmaustin.com/blog/carpal-tunnel-syndrome-d100/): We diagnose and treat many patients who present with this but, what is Carpal Tunnel Syndrome (CTS)?
- [Chronic Neck Pain Relief Without Surgery | Regenerative Therapy](https://charmaustin.com/blog/chronic-neck-pain-relief/): Discover non-surgical regenerative options for chronic neck pain. CHARM helps patients heal naturally by restoring structural integrity and function.
- [Chronic Pain - Exploring The Way Out](https://charmaustin.com/blog/healing-and-managing-chronic-pain/): According to the Journal of Pain, more than 30 percent of Americans are living with severe or chronic pain. That is over 100 million people!
- [Chronic Pain = Incomplete Healing | CHARM](https://charmaustin.com/blog/chronic-pain-incomplete-healing-d73/): Chronic pain from joint and spine injuries is very common. You see it every day when you go to the store or walk around your neighborhood. Almost everyone you.
- [Clearing The Air About Amniotic Cells | CHARM](https://charmaustin.com/blog/clearing-the-air-about-amniotic-cells-d68/): Each year, I typically attend one or two of the leading regenerative medicine/orthobiologic conferences. These symposiums often include speakers from a.
- [Climb Any Mountain | CHARM](https://charmaustin.com/blog/climb-any-mountain-d3/): Thank you, Jordan, for this incredible and heartwarming note and testimony.  We are happy to share the results of #prolotherapyAustin and #RedcordAustin.
- [Closed Chain Suspension Therapy Using The Redcord Neurac Method At CHARM | CHARM](https://charmaustin.com/blog/closed-chain-suspension-therapy-using-the-redcord-neurac-method-at-charm-d86/): Come in for a weak link test today and uncover what may be the root of a nagging pain or injury!
- [Collagen Supplements In 2021: Healthy Or Hype?](https://charmaustin.com/blog/collagen-supplements-healthy-or-hype/): In recent years, collagen has exploded in the wellness world. Delve into the science behind collagen supplementation and whether or not these claims have merit.
- [Compression Fractures - Are You At Risk? | CHARM](https://charmaustin.com/blog/are-you-at-risk-for-a-spinal-compression-fracture/): One of the most common consequences of falls in older adults is compression fracture(s) that can occur at one or more levels of the mid back or upper lumbar...
- [Conquer Knee Pain, Reclaim Your Life With These 2 Treatments | CHARM](https://charmaustin.com/blog/conquer-knee-pain-with-these-2-treatments/): Knee pain and dysfunction can significantly impact an individual's quality of life, and knee surgery is often recommended as a treatment option for various.
- [Cosmedix® Named Best Dry Skin Line | CHARM](https://charmaustin.com/blog/cosmedix-c2-ae-named-best-dry-skin-line/): https://www.dayspamagazine.com/professionals-choice-awards-winners-2019-collections-new-launch/
- [Creating An Ergonomic Workstation That Works For You | CHARM](https://charmaustin.com/blog/create-an-ergonomic-workstation-for-yourself/): Helpful tips for how you can create an ergonomic workstation that works for you.
- [Daily Steps: Can You Reach 10,000? | CHARM](https://charmaustin.com/blog/daily-steps-can-you-reach-10000/): The idea of taking 10,000 daily steps started as a catchy marketing slogan and has become a mantra for anyone promoting physical activity. But the 10,000.
- [DailyRXNews Features CHARM | CHARM](https://charmaustin.com/blog/dailyrxnewscom-features-charm/): https://youtu.be/ZRyckTQXYxA https://youtu.be/GW5UCMe-ho8
- [Dailyrx.com Features CHARM Redcord® Neurac® | CHARM](https://charmaustin.com/blog/dailyrxcom-features-charm-redcord-c2-ae-neurac-c2-ae/): https://www.youtube.com/watch?v=lw_jaIj-W5A&feature=youtu.be&list=PLXxn_pCvHVm4hiHtvNeq4DZfAM4ZlL8Ym
- [Deconditioning: Beware The Negative Effects On Your Body! | CHARM](https://charmaustin.com/blog/deconditioning-and-the-cascading-negative-effects/): Do you know what deconditioning, or prolonged immobilization, does to your body?
- [Dermaplaning...The Platform For Smoother, Brighter Skin | CHARM](https://charmaustin.com/blog/dermaplaningthe-platform-for-smoother-brighter-skin-d66/): Dermaplaning is a method of exfoliation that uses a 10 gauge surgical scalpel to scrape off dead dull layers of skin along while eliminating that annoying.
- [Discover 6 Joint Supplements To Keep You Moving | CHARM](https://charmaustin.com/blog/6-healthy-joint-supplements/): Do you find yourself browsing online in search of the appropriate joint supplements to keep you on the go and out of pain?
- [Discover If Your Chronic Elbow Pain Is A Result Of Cubital Tunnel Syndrome | CHARM](https://charmaustin.com/blog/cubital-tunnel-syndrome-elbow-pain/): I was reminded recently of how sever elbow pain caused by ulnar nerve irritation, also known as Cubital Tunnel Syndrome, can be when I saw a patient recently.
- [Discover The ATX Wellness Passport | Your Guide To Whole-Body Health In Austin](https://charmaustin.com/blog/discover-the-atx-wellness-passport-a-journey-to-whole-body-health/): Discover CHARM's ATX Wellness Passport in Austin, TX. Access regenerative medicine, exclusive wellness offers, and holistic care. Claim your passport today!
- [Ditch The Damage! | CHARM](https://charmaustin.com/blog/ditch-the-damage/): Everyone loves the summer time with relaxing lake days and long late sunsets but too much sun can result in dark spots and premature aging. Now that we are.
- [Doctor, Heal Thyself (without Knee Surgery) | CHARM](https://charmaustin.com/blog/doctor-heal-thyself-without-knee-surgery-d65/): One of the best ways to prove that an idea or a method that you are not sure about makes.
- [Does My Psoas Muscle Need To Be Released? | CHARM](https://charmaustin.com/blog/does-my-psoas-muscle-need-to-be-released/): Located in the deep abdominal cavity, the psoas muscle attaches from the discs and vertebrae of the lumbar spine to the lesser trochanter of the femur right below the hip joint.
- [Don't Simply Chase The Pain | CHARM](https://charmaustin.com/blog/dont-simply-chase-the-pain-d70/): We have a new puppy. So I guess playing chase is in the front of my mind due to the endless hours of chase entertainment between our very large dog – Tex and.
- [Dr. Elizondo Receives Prestigious Honor From Peers | CHARM](https://charmaustin.com/blog/dr-elizondo-receives-prestigious-honor-from-peers-d21/): Dr. Elizondo has been nominated as a "Top Doctor" by Castle Connolly Medical, Ltd. for TEN YEARS in a row!! The top doctors who are listed in the.
- [Dr. Harris Has Been Published! | CHARM](https://charmaustin.com/blog/dr-harris-has-been-published-d66/): http://www.la-press.com/a-systematic-review-of-dextrose-prolotherapy-for-chronic-musculoskelet-article-a5757
- [Dr. Rawson Podcast | CHARM](https://charmaustin.com/blog/dr-rawson-podcast-d51/): Sit back and enjoy listening to Dr. Ben Rawson as he talks about being a physician, being an athlete, and much more!  Erin Truslow of Big Pistachio and.
- [Dr. Rawson's Run The Ranch 10K Finish! | CHARM](https://charmaustin.com/blog/dr-rawsons-run-the-ranch-10k-finish-d61/): Dr. Rawson's Run the Ranch 10K Finish!
- [Early Specialization In Youth Sports | CHARM](https://charmaustin.com/blog/early-specialization-in-youth-sports-d75/): Sports specialization is commonly defined as playing one sport all year round. It’s common to see that youth participation in sports is shifting from a.
- [Ehlers-Danlos Syndrome Symptoms, Diagnosis, And Treatment Options | CHARM](https://charmaustin.com/blog/ehlers-danlos-syndrome-eds/): Ehlers-Danlos Syndrome (EDS) an inherited connective tissue condition characterized by hypermobility and fragility of the joints and other connective tissues.
- [Eliminate Golfer's Elbow And Elevate Your Game | CHARM](https://charmaustin.com/blog/eliminate-golfers-elbow-and-elevate-your-game/): In the past, people thought that the symptoms were caused by an inflammation in the muscles. That turned out to be wrong, though. Nowadays it's thought that.
- [Exercise And Mental Health: 4 Key Benefits Of Physical Wellness](https://charmaustin.com/blog/exercise-and-mental-health/): Is there a connection between exercise and mental health? Research has continually shown that regular exercise can help improve your heart health, digestion,.
- [Exercise In The Time Of Covid-19 Restrictions | CHARM](https://charmaustin.com/blog/exercise-in-the-time-of-covid-19-restrictions-d51/): Given the current stay-at-home restrictions, regular physical activity is more important than ever in staying healthy. It is a well-known fact that moderate.
- [Exercising In Warmer Temperatures | CHARM](https://charmaustin.com/blog/exercising-in-warmer-temperatures-d73/): As the heat wave continues despite the calendar saying it’s fall, the reality is that exercising in the heat will be with us for the foreseeable future.
- [Exosomes 101: Breaking Down The Mystery | CHARM](https://charmaustin.com/blog/breaking-down-exosomes/): What are exosomes and how are they best used? Discover this information in simplistic terms.
- [Face Masks And Exercise In 2020- How To Work Out Safely](https://charmaustin.com/blog/face-masks-and-exercise-how-to-work-out-safely/): How is it possible to wear face masks and exercise? State and local mandates about mask-wearing continue to evolve based on Centers for Disease Control and Prevention (CDC) recommendations to reduce the spread COVID-19 via respiratory droplets. The question comes up as to how to safely navigate your workout routine and make progress toward your healthy-living goals. There’s no doubt wearing a face mask during exercise can be uncomfortable and take some getting used to, but there are ways to adapt.
- [Fitness Resolutions: 3 Easy Tips To Help You Commit | CHARM](https://charmaustin.com/blog/fitness-resolutions-3-easy-tips-to-help-you-commit/): March is here and now might be the time that those New Year’s fitness resolutions to exercise more, start running, pick up tennis, etc. start to fade away.
- [Fix Back Pain With What You Already Have!](https://charmaustin.com/blog/pain-in-the-back-you-may-already-have-what-you-need-to-fix-it-d14/): Discover how to alleviate back pain using resources you may already possess.
- [Focus On YOU This New Year! | CHARM](https://charmaustin.com/blog/focus-on-you-this-new-year-d25/): As you start to think about your New Year’s resolutions, you may be considering investing your energy into achieving weight loss goals, committing to a.
- [Forward Head Posture...Just How Heavy Is Your Head?](https://charmaustin.com/blog/how-heavy-is-your-head-from-forward-head-posture/): Do you have forward head posture and if so, just how heavy is your head? Discover how your posture can cause headaches and neck/upper back fatigue and tightness. Learn some easy at home exercise you can start doing to help combat forward head posture.
- [From MA To MS4 | CHARM](https://charmaustin.com/blog/from-ma-to-ms4-d100/): My name is Callie and I am a medical student in my final year at the Texas College of Osteopathic Medicine in Fort Worth.   You may see me around.
- [Fundamentals Of An Effective Daily Skin Care Routine | CHARM](https://charmaustin.com/blog/fundamentals-of-an-effective-daily-skin-care-routine-d0/): You want to take good care of your skin, but the plethora of solutions, serums, and potions on the market make choosing a sensible daily regimen seem.
- [GET A GRIP With Your Hand And Wrist Pain | CHARM](https://charmaustin.com/blog/get-a-grip-with-your-hand-and-wrist-pain-d72/): You use your hands throughout the day, for work and for play. Pain in the wrist, thumb and fingers can interfere with almost every daily activity. As we grow.
- [Get Hot For The Holidays! | CHARM](https://charmaustin.com/blog/get-hot-for-the-holidays-d81/): Celebrating and making memories with friends and family over the holidays means tons of selfies and group photos. Getting started on your skin care routine.
- [Get Rid Of The Double Chin With Kybella](https://charmaustin.com/blog/kybella-how-to-get-rid-of-the-double-chin/): Find out how Kybella can help eliminate the appearance of a double chin.
- [Glowing Skin For The Holidays | CHARM](https://charmaustin.com/blog/glowing-skin-for-the-holidays-d75/): The Holiday season is here and holiday stress can wreak havoc on your skin.  A surge in stress hormones can cause acne, wrinkles, rosacea, and just make.
- [Greater Austin Business Awards Finalist | CHARM](https://charmaustin.com/blog/greater-austin-business-awards-finalist-d5/): CHARM is proud to announce our nomination for the Customer Service Award at the 2017 Greater Austin Business Awards.
- [Guide To Regenerative Medicine For Musculoskeletal Health | CHARM Austin](https://charmaustin.com/blog/what-is-regenerative-medicine-a-comprehensive-guide/): Learn how regenerative therapies like prolotherapy and PRP support tissue repair. Discover the future of musculoskeletal treatment at CHARM Austin.
- [Happy Anniversary - Celebrating 10 Years Of CHARM | CHARM](https://charmaustin.com/blog/happy-anniversary-celebrating-10-years-of-charm/): 10 Years is a special anniversary!
- [Heal Your Heel Pain | CHARM](https://charmaustin.com/blog/heal-your-heel-pain-d61/): The foot and ankle is an area of the body that takes a beating with.
- [Heat Stroke Is No Joke! | CHARM](https://charmaustin.com/blog/heat-stroke-is-no-joke-d29/): With temperatures soaring to triple digits for weeks at a time this Summer, and school back in session, the risk of heat stroke is on the rise. So.
- [Hip (Trochanteric) Bursitis/ Tendinitis | CHARM](https://charmaustin.com/blog/hip-trochanteric-bursitis-tendinitis-d33/): Hip pain is a common issue that affects all ages and walks of life from young to old, active and inactive patients.  One of the most common “hip” pain.
- [Hip Pain: Discover 6 Ways To Relieve It](https://charmaustin.com/blog/sources-of-hip-pain-and-treatment-options/): Hip pain can be very complicated to diagnose and even more complicated to resolve. There are many possible sources of hip pain which may include sources from.
- [Hooked On Golf - ALINE Performance Insoles | CHARM](https://charmaustin.com/blog/hooked-on-golf-aline-performance-insoles/): https://www.hookedongolfblog.com/2017/07/29/aline-performance-insoles
- [How To Get The Most Out Of Group Fitness | CHARM](https://charmaustin.com/blog/how-to-get-the-most-out-of-group-fitness-1-d0/): I confess to be a group fitness junkie. Running is torture for me and gym workouts are uninspiring even with friends. However, I thrive in a group setting.
- [How To Prevent Crow's Feet | CHARM](https://charmaustin.com/blog/how-to-prevent-crows-feet-d5/): The wrinkles that develop in the corners of the eyes are one of the first, and most common, visible signs of the aging.
- [How Your High School Athlete Can Optimize Performance And Prevent Injury | CHARM](https://charmaustin.com/blog/how-your-high-school-athlete-can-optimize-performance-and-prevent-injury-d32/): From competitive tennis players, dancers, to softball pitchers, football players, basketball players and swimmers, we get the pleasure of working with an.
- [Hydration Station: 3 Tips For Staying Hydrated In The Summer | CHARM](https://charmaustin.com/blog/signs-of-dehydration-and-proper-hydration-tips/): The hot summer months are upon us and with them an increased risk of dehydration, heat exhaustion, and heat stroke. It is important to properly hydrate before.
- [Image Guidance Vs. Blind Injections: Superior Pain Relief Techniques](https://charmaustin.com/blog/image-guidance-vs-blind-injections/): Learn why image guidance using ultrasound and fluoroscopy surpasses blind injections in precision, pain relief, and patient outcomes in interventional pain management.
- [Injuries That CHARM Treats With Regenerative Medicine In Austin](https://charmaustin.com/blog/healing-beyond-pain-conditions-injuries-treated-at-charm/): Understand the variety of conditions and injuries treated at CHARM, from orthopedic pain and sports injuries. Learn about personalized regenerative medicine solutions.
- [Interventional Pain Relief: Injections, Radiofrequency & Botox](https://charmaustin.com/blog/interventional-pain-relief-options/): Explore interventional pain treatments like epidural injections, RF neurotomy, and clinical Botox. Discover how CHARM offers non-surgical pain relief options.
- [Is Yoga Just About Stretching? | CHARM](https://charmaustin.com/blog/is-yoga-just-about-stretching-d61/): The word yoga comes from the root ‘yuj’ which means ‘to yoke’ or ‘to unite’. Each yogi has a unique perspective on what exactly yoga helps to unite, but there.
- [Is Your Scoliosis Getting Worse? | CHARM](https://charmaustin.com/blog/is-your-scoliosis-getting-worse-d100/): Idiopathic scoliosis is characterized by a lateral (or sideways) curve of your spine - the cause for which is mostly unknown. If you grew up in public school,.
- [Jumper's Knee | CHARM](https://charmaustin.com/blog/jumpers-knee-d31/): What is Jumper’s Knee?
- [Knee Pain And Foot Mechanics | CHARM](https://charmaustin.com/blog/knee-pain-and-foot-mechanics-d47/): Many of us suffer from chronic pain in the knees, hips, or lower back. Often, there is a connection between these complaints and the way we walk. I’ll try to.
- [Knee Pain: Why Steroids Fall Short & Regenerative Therapy Works](https://charmaustin.com/blog/knee-pain-steroids-vs-regenerative-medicine/): Discover why steroid injections may not be the best long-term solution for knee pain. Explore regenerative options like PRP therapy and stem cells for healing.
- [Kybella Treatment | CHARM](https://charmaustin.com/blog/kybella-treatment-d6/): CHARM Aesthetics will soon be offering Kybella. Kybella (deoxycholic acid) is a U.S. Food and Drug Administration approved treatment for adults with.
- [Learn About Regenerative Healing With Platelet Lysate](https://charmaustin.com/blog/platelet-lysate-regenerative-medicine/): Discover the power of platelet lysate therapy for enhanced healing and reduced pain at The Center For Healing And Regenerative Medicine.
- [Learn Something New....Beauty Addition | CHARM](https://charmaustin.com/blog/learn-something-newbeauty-addition-d50/): Working 20 years in the beauty industry I have picked up a few tricks from all the wedding makeup gigs, salon and medspa jobs, massage and skincare.
- [Let Nature Run Its Course | CHARM](https://charmaustin.com/blog/let-nature-run-its-course-d50/): In nature, rapid changes often result in adverse effects on the ecosystem. Occasionally, the changes can be catastrophic. We can observe this when the.
- [Love Coffee? Discover 4 Healthy Benefits | CHARM](https://charmaustin.com/blog/love-coffee-discover-4-healthy-benefits/): We know it, we love it, some of us need it. But are there health benefits to drinking coffee? Does it do more for you than just give you energy? In 1991,.
- [MedSpa Services At CHARM | CHARM](https://charmaustin.com/blog/medspa-services-at-charm-d69/): At the Center for Healing And Regenerative Medicine we are committed to partnering with you to Resolve pain, Repair injury, Restore function, and Return to.
- [Mesenchymal Stem Cells And Connective Tissue Repair](https://charmaustin.com/blog/mesenchymal-stem-cells-connective-tissue-repair/): You may see a lot of information on the internet surrounding the use, effectiveness, and success rates of mesenchymal stem cells (MSC's). It is important to.
- [NeuFit NEUBIE - A "Neu" Wave In Rehabilitation At CHARM](https://charmaustin.com/blog/neufit-neubie-rehabilitation-fitness-performance/): NeuFit NEUBIE relieve pain, release muscle tension, restore proper movement patterns, for rehabilitation, fitness, power, and performance at CHARM.
- [Neurac/Redcord At CHARM | CHARM](https://charmaustin.com/blog/neuracredcord-at-charm-d86/): https://youtu.be/eUbGSS4z4Es https://youtu.be/EgRvex7WM8Y
- [New Exercise Guidelines | CHARM](https://charmaustin.com/blog/new-exercise-guidelines-d41/): Americans seeking to stay healthy can get their exercise in small increments of just a few minutes at a time, according to new guidelines issued by the.
- [New Healthy Habits: 4 Ways To Build Them | CHARM](https://charmaustin.com/blog/new-healthy-habits-4-ways-to-build-them/): All human beings are innately creatures of their habits. We tend to park in the same spot, eat lunch at the same time, drive home the same way, etc. Yet it.
- [New You In The New Year - A Thoughtful Return To Running | CHARM](https://charmaustin.com/blog/new-you-in-the-new-year-a-thoughtful-return-to-running/): The dawn of a new year brings a time of reflection on the past and resolution to change in the future. For many of us, one of these resolutions is around.
- [Non-Surgical Knee Injury Repair](https://charmaustin.com/blog/knee-injury-repair-without-surgery-d96/): Explore non-surgical options for repairing knee injuries without undergoing surgery.
- [Orthopedic Injury - The Case Between Surgery And Regenerative Medicine | CHARM](https://charmaustin.com/blog/orthopedic-injury-surgery-or-regenerative-medicine/): Researchers recently published a review of orthopedic literature to determine if there is good supporting evidence for several orthopedic injury procedures.
- [Osgood Schlatter Disease | CHARM](https://charmaustin.com/blog/osgood-schlatter-disease-d90/): Osgood-Schlatter disease (OSD) is a common cause of knee pain in growing adolescents. It is an inflammation of the tendon where the kneecap (patellar tendon).
- [Osteopathic Medicine - 3 Valuable Tenets](https://charmaustin.com/blog/valuable-tenets-of-osteopathic-medicine/): Ben Rawson, DO, talks about the subtle differences in philosophy and training between osteopathic medicine (DO) and allopathic medicine (MD).
- [Our Blog | Center For Healing & Regenerative Medicine](https://charmaustin.com/blog/): Our blog provides the latest news, topics, and trends in the Regenerative Medicine field. At the Center For Healing & Regenerative Medicine we are experts in relieving pain and restoring your life to normal function.
- [Overcome Burning Thigh Pain: Treating Meralgia Paresthetica](https://charmaustin.com/blog/thigh-pain-and-meralgia-paresthetica/): A person presents with sudden onset of thigh pain symptoms that occur without known injury including burning, numb and tingling in the upper lateral thigh.
- [PRP For Diabetic Neuropathy | CHARM](https://charmaustin.com/blog/prp-for-diabetic-neuropathy-d77/): Increases in circulating blood sugar, as seen in diabetes mellitus, can lead to significant tissue damage. The size of the nerves tapers down as they course.
- [Paging Dr. Google! Beware The Pitfalls Of Self Diagnosing](https://charmaustin.com/blog/dr-google-and-the-pitfalls-of-self-diagnosing/): Is Dr. Google your primary care physician? Is WebMD bookmarked on your laptop or smartphone?
- [Pain Relief Options: 2 Austin Doctors Discuss | CHARM](https://charmaustin.com/blog/pain-relief-options-2-austin-doctors-discuss/): Dr. David Harris and Dr. Dino Pappas discuss the field of regenerative and orthobiological medicine for injury repair and pain relief.
- [Pain Relief | Neufit And Redcord Neurac Therapies At CHARM](https://charmaustin.com/blog/pain-relief-changing-nervous-system-input-neufit/): Changing the input to the nervous system using the NEUBIE by Neufit and Neurac by Redcord quickly decreases pain and improves muscle function and performance.
- [Pain – A Complex Experience | CHARM](https://charmaustin.com/blog/pain-e2-80-93-a-complex-experience/): Musculoskeletal pain is a widespread human condition with multifactorial causes involving interactions between physiological, psychological, behavioral, and.
- [Painful Facet Joints - Can They Be Treated? | CHARM](https://charmaustin.com/blog/painful-facet-joints-can-they-be-treated/): Facet joints in the neck and back can cause debilitating pain. Radiofrequency Ablation (or Neurotomy) numbs this pain by safely cauterizing the small medial.
- [Patient Athlete Testimony | CHARM](https://charmaustin.com/blog/patient-athlete-testimony-d16/): "I'm extremely impressed and happy with CHARM and Dr. Rawson.  The staff is professional, knowledgeable, and truly cares about you.  They spend all.
- [Patient Testimonies | CHARM](https://charmaustin.com/blog/patient-testimonies-d86/): We always love to hear from our patients!  Here are a few that we have received recently:.
- [Patient Testimony PRP/Prolotherapy | CHARM](https://charmaustin.com/blog/patient-testimony-prp-prolotherapy/): https://youtu.be/nCo2iyYiENY
- [Patient Testimony | CHARM](https://charmaustin.com/blog/patient-testimony-d89/): Dear Dr. Rawson -
- [Perseverance And Balance In Athletic Performance… In Life | CHARM](https://charmaustin.com/blog/athletic-performance/): A healthy balance is required in all we do from diet, to work, to relationships, to down time, to exercise. But what about a professional athlete or Olympic hopeful, how do they maintain the balance required to persevere in their athletic performance and goals for the long haul?
- [Physical Therapy At CHARM - Season Of Gratitude | CHARM](https://charmaustin.com/blog/physical-therapy-at-charm-season-of-gratitude/): This fall has been a very exciting one for the Physical Therapy Department at CHARM. I am so pleased to formally announce the addition of two exceptional.
- [Pilates: Why The Workout Of Choice For Elite Dancers May Also Be Right For You | CHARM](https://charmaustin.com/blog/pilates-a-workout-for-elite-dancers-and-you/): Joseph Pilates brought his method of toning and conditioning the body from Europe to the United States in the 1920’s with a single studio opened in New York.
- [Plant-Based Diet Advantage 3 Areas Of Impact](https://charmaustin.com/blog/advantage-of-a-plant-based-diet/): What is the foundational idea behind a plant-based diet? The author Michael Pollan once famously said, “eat food, not too much, mostly plants.”.
- [Platelet Rich Plasma For Tissue Repair | CHARM](https://charmaustin.com/blog/tissue-repair-regenerative-medicine-prp-stem-cell/): Regenerative Medicine uses your own stem cells and blood platelet rich plasma to aid repair tendon and ligament injury, restoring function, and relieving pain.
- [Platelet-Rich Plasma And Epidural Platelet Lysate: Novel Treatment For Lumbar Disc Herniation | CHARM](https://charmaustin.com/blog/platelet-rich-plasma-and-epidural-platelet-lysate-novel-treatment-for-lumbar-disc-herniation-d22/): I recently published the above titled paper that highlights our results in treating lumbar herniated discs using regenerative medicine. This article was.
- [Postpartum Wellness | Get Back In Shape | CHARM](https://charmaustin.com/restore-function-and-return-to-living/postpartum-wellness/): Our postpartum wellness center will allow you to treat yourself to a time of restoration using our state-of-the-art technology to safely and effectively return you to a better than ever physical capacity.
- [Practicing Mindfulness: Discover The Effects On Your Well-Being | CHARM](https://charmaustin.com/blog/practicing-mindfulness-discover-the-effects-on-your-well-being/): Over the past several years, and especially throughout the COVID-19 pandemic, mindfulness has become a new buzz word. You may have seen it mentioned in.
- [Pre-Natal Exercise Guidelines | CHARM](https://charmaustin.com/blog/pre-natal-exercise-guidelines-d91/): Women’s bodies go through fascinating changes during pregnancy. You may feel a little more tired and sleepy during pregnancy, which is completely normal, but.
- [Preparation Is The Name Of The Game | CHARM](https://charmaustin.com/blog/preparation-is-the-name-of-the-game-d2/): I played a tennis tournament two weekends ago, the beginning of June. I hadn’t competed in 6 months. I found the weekend to be both mentally and physically.
- [Prolotherapy Patient Testimonial At CHARM | CHARM](https://charmaustin.com/blog/charm-patient-testimony-prolotherapy-prp/): https://youtu.be/0Io92iVk42U
- [Proper Foot Function And ALINE - Stay Injury Free | CHARM](https://charmaustin.com/blog/proper-foot-function-and-aline-stay-injury-free/): Your feet are the very foundation of your body’s mobility. Without proper foot function, the body’s balance and movement patterns are negatively.
- [Proven For Chronic Migraine For 10 Years](https://charmaustin.com/blog/botox-for-chronic-migraine/): 3.3 Million Americans suffer from chronic migraines? Do you? Are you a good candidate for BOTOX® chronic migraine treatment?
- [Quality Sleep And Healing: The Intersection Of Pain | CHARM](https://charmaustin.com/blog/quality-sleep-and-healing-the-intersection-of-pain/): Have you ever thought about the effects of sleep and healing? Recent research shows sleep is essential to our mental and physiological health. Most of us are.
- [Reasons To Avoid Sugar | CHARM](https://charmaustin.com/blog/reasons-to-avoid-sugar-d3/): Sugar, in many forms, is one of the most harmful foods in our American diet today.  While sugar is found naturally in healthy fruits and vegetables, it.
- [Recognizing And Treating Common Pickleball Injuries | CHARM](https://charmaustin.com/blog/recognizing-and-treating-common-pickleball-injuries-tips-for-recovery-and-prevention/): Explore common pickleball injuries, their symptoms, and effective treatments. Learn prevention tips and recovery strategies to enhance your game performance.
- [Recovery From Athletic Injuries: Is MEAT Better Than RICE?](https://charmaustin.com/blog/recovery-from-athletic-injuries-meat-over-rice/): Most people have suffered athletic injuries at some age like a sprained ankle, jammed finger or twisted knee. Often times the treatment for these injuries.
- [Recurrent Injury - Stop The Cycle | CHARM](https://charmaustin.com/blog/stop-the-cycle-of-a-recurrent-injury/): Whether you are a young athlete or a middle-aged parent of teenagers trying to stay active, the concept of a recurrent injury may unfortunately resonate with.
- [Redcord Active Specialist At CHARM Austin](https://charmaustin.com/blog/redcord-active-specialists-at-charm-d58/): Redcord Active is a multi-suspension body weight bearing exercise method to improve fitness, optimize high performance athletics, and reduce risk of injury.
- [Redcord Neurac - The Common Thread - Serving All Levels Of Patient Need.](https://charmaustin.com/blog/redcord-neurac-common-thread-serving-all-levels-of-patient-need/): Redcord Neurac closed chain suspension exercise method allows for pain free body weight off-loading and therapeutic progressions to correct movement dysfunction.
- [Redcord® Suspension Therapy For Pain & Mobility Rehab In Austin](https://charmaustin.com/blog/redcord-therapy-charm-austin/): Discover Redcord® therapy at CHARM in Austin—an advanced suspension-based rehab method that restores movement, reduces pain, and accelerates healing.
- [Redcord®/Neurac® Method At CHARM | CHARM](https://charmaustin.com/blog/neurac-c2-ae-method-and-redcord-c2-ae-at-charm/): The Neurac® Method – Kinetic Chain Restoration in Austin.
- [Redefining Pain Management - CHARM Pain Treatment Center In Austin](https://charmaustin.com/blog/redefining-chronic-pain-management/): Redefine your approach to chronic pain management with our expert techniques in regenerative medicine and holistic pain relief. Promote healing naturally and gain lasting relief without compromising your health or daily life.
- [Regenerative And Restorative Medicine Specialists At CHARM | CHARM](https://charmaustin.com/blog/regenerative-and-restorative-medicine-specialists-at-charm-d50/): https://youtu.be/ykNMhbfcuwE
- [Regenerative Medicine For Musculoskeletal Healing | CHARM Austin](https://charmaustin.com/blog/non-surgical-treatments-for-musculoskeletal-pain/): Learn how CHARM Austin's non-surgical treatments like stem cell injections and PRP therapy can heal musculoskeletal pain and injuries effectively.
- [Regenerative Medicine In Athletics | CHARM](https://charmaustin.com/blog/regenerative-medicine-in-athletics-d33/): The body is intended to move. In fact, when we don’t move, all of our organ systems begin to rapidly decline. This process is known as deconditioning. There.
- [Resistance Training May Reduce Cardiovascular Risk | CHARM](https://charmaustin.com/blog/resistance-training-may-reduce-cardiovascular-risk/): Resistance training (i.e., weightlifting) is increasing in popularity and is now recognized as an important component of a general exercise program.
- [Reversing The SUNday FUNday Damage | CHARM](https://charmaustin.com/blog/reversing-the-sunday-funday-damage-d84/): The longer days of summer give us a chance to enjoy more time on the lake, taking longer hikes and spending more time by the pool with family and friends. It.
- [Rotator Cuff Injury Over 40- Promising NonSurgical Treatment](https://charmaustin.com/blog/rotator-cuff-injury-nonsurgical-treatments/): Shoulder pain caused by rotator cuff injury is a common problem, one that usually worsens over time and can impair many sports and daily activities. People over 40 tend to have more rotator cuff tendon injuries and tears, and with increased age, the healing of tendon injuries is less vigorous.
- [Rotator Cuff Pain - Don't Take It Sitting Down | CHARM](https://charmaustin.com/blog/rotator-cuff-pain-dont-take-it-sitting-down/): In part one of this series on rotator cuff injury and partial tears, we explained the non-surgical approach that facilitates the body’s innate capacity to.
- [Rotator Cuff Tears - Is Surgery Necessary?](https://charmaustin.com/blog/rotator-cuff-tears-is-surgery-necessary/): Learn about rotator cuff tears and whether surgery is necessary for treatment.
- [Run The Ranch 10K Awards Ceremony | CHARM](https://charmaustin.com/blog/run-the-ranch-10k-awards-ceremony-d96/): Run the Ranch 10K Awards Ceremony
- [Safe Pain Treatment Alternatives With Regenerative Medicine | CHARM](https://charmaustin.com/blog/safe-pain-treatment-alternatives-in-austin-tx/): Dr. David Harris, founder and Medical Director/physician at CHARM, was invited by Dr. Lindsey Berkson to discuss safe pain treatment alternatives on Dr.
- [Safer Lifting Mechanics | CHARM](https://charmaustin.com/blog/safer-lifting-mechanics-d39/): Lifting is a functional task in our daily lives. Most of us have heard the phrase “lift with your legs, not with your back”. I have heard one too many of my.
- [Say No To The Scope: Arthroscopic Knee Surgery Should Be The Last Resort | CHARM](https://charmaustin.com/blog/say-nope-to-the-scope/): Football season is starting up once again, and over a million high school boys will participate in this highly popular American sport, as parents and fans.
- [Scar Release Therapy Using Microcurrent Point Stimulation](https://charmaustin.com/blog/scar-release-therapy-using-microcurrent-point-stimulation/): In this article we will dive into how the skin and fascia, our protective barrier to the outside world, is key to the function of our nervous system; how scars can severely disrupt critical communication within this system; and how Scar Release Therapy using microcurrent point stimulation (MPS) can help release these hidden barriers and restore the flow of information throughout the body.
- [Sciatica And Radiculopathy: Non-Surgical Back Pain Treatments](https://charmaustin.com/blog/non-surgical-back-pain-treatments/): Find relief from sciatica and radiculopathy with our comprehensive guide to non-surgical treatment options. Take the first step towards a pain-free life today.
- [Sciatica: Sleuthing The Mystery | CHARM](https://charmaustin.com/blog/sciatica-sleuthing-the-mystery/): Sciatica is a term used we commonly hear in clinic to describe nerve pain in the thigh and leg that technically is caused by irritation and/or compression of.
- [SculpSure Body Contouring At CHARM | CHARM](https://charmaustin.com/blog/sculpsure-body-contouring-at-charm-d29/): https://youtu.be/FenhTa2rroQ
- [SculpSure VIP Club | CHARM](https://charmaustin.com/blog/sculpsure-vip-club-d47/): CHARMedSpa is excited to launch the Sculpted VIP Club annual membership plan for unlimited laser body contouring. Our patients are thrilled.
- [SculpSure® In Health Magazine June 2018 | CHARM](https://charmaustin.com/blog/sculpsure-c2-ae-in-health-magazine-june-2018/): SculpSure® in Health Magazine June 2018
- [Shop Local Holiday Guide 2018 | CHARM](https://charmaustin.com/blog/shop-local-holiday-guide-2018-d36/): CHARM and CHARMedSpa are featured in the AHITC Shop Local Holiday Guide!  Check it out here:.
- [Should I Stretch What's Tight? The Answer From A P.T. Perspective | CHARM](https://charmaustin.com/blog/should-i-stretch-whats-tight-the-answer-from-a-pt-perspective-d36/): I often hear my patients tell me “I have tightness in my . I should do more yoga.” As a physical therapist, dancer, and practitioner of yoga for the past 20.
- [Shoulder Pain In An Overhead Athlete From A Physical Therapist Perspective | CHARM](https://charmaustin.com/blog/shoulder-pain-in-an-overhead-athlete-from-a-physical-therapist-perspective-d78/): Shoulder pain is perhaps the most common complaint from clients who engage in overhead activities like tennis, volleyball, baseball, or swimming. Whether.
- [Sit Up Straight! | CHARM](https://charmaustin.com/blog/sit-up-straight-d64/): We've all heard our moms say "Sit up straight" when we were kids, right? So many people today work in sedentary jobs that require them to sit for most of the.
- [Sleep Habits - 8 Simple Ways To Overcome Sleep Challenges](https://charmaustin.com/blog/8-ways-to-establish-good-sleep-habits/): Understand the 4 stages of sleep cycles and learn how to create habits for your restorative sleep habits.
- [Spring Clean Your Beauty Routine | CHARM](https://charmaustin.com/blog/spring-clean-your-beauty-routine-d87/): The term  “Spring Cleaning” is  popular this  time of year. It is time to do a makeover of our homes, wardrobes and selves. It is when we get.
- [Spring Transformation: 6 Tips To Maximize The Season](https://charmaustin.com/blog/how-to-maximize-your-spring-season/): This is the season of new beginnings, birth, transformation, and growth. We offer some tips on how to make the most of this spring season and what lessons mother nature is trying to teach us.
- [Stay On Top Of Your Game | CHARM](https://charmaustin.com/blog/stay-on-top-of-your-game-d74/): So what can you do to minimize muscle imbalances, risks for injuries overtime and optimize your sports performance?
- [Stem Cell Treatment - Sorting Hype Vs Truth | CHARM](https://charmaustin.com/blog/stem-cell-treatment-and-the-fda/): There is a great deal of excitement in the media regarding the potential use of “Stem Cells” for healing of a variety of conditions. If you or a loved one has.
- [Steroids-The Therapeutic “Frenemy” | CHARM](https://charmaustin.com/blog/steroids-the-therapeutic-e2-80-9cfrenemy-e2-80-9d/): We at CHARM are open and performing procedures. Under Gov. Abbott’s guidelines, only hospital-based procedures are being limited at this time. It is.
- [Stress - The Surprising Silent Killer](https://charmaustin.com/blog/stress-the-surprising-silent-killer/): We all know at a deep human level that prolonged stress is not at all good for us. In this article we will dive down on the physiologic why and discuss an.
- [Structure Or Function? | CHARM](https://charmaustin.com/blog/structure-or-function-d24/): We had the opportunity to host our first Redcord Neurac training here at CHARM a couple weeks ago. A question that often rises to the surface of discussion.
- [Sun, Fun, And The Party Crasher | CHARM](https://charmaustin.com/blog/sun-fun-and-the-party-crasher-d47/): As the weather turns warm, the sun makes its entry back onto the stage of our lives, ready to be our guide to a wide variety of outdoor adventures. Still, we.
- [Surprising Vitamin D Benefits - Center For Regenerative Medicine](https://charmaustin.com/blog/10-surprising-vitamin-d-benefits/): Discover the top 10 surprising benefits of vitamin D! From boosting mood to enhancing immunity, learn how this essential nutrient can transform your health.
- [Taming Teenage Skin | CHARM](https://charmaustin.com/blog/taming-teenage-skin-d2/): We've all heard "Mom knows best". I did not know how much to appreciate my mom’s skin routine lessons to me as a teenager until now. Good skin care habits are.
- [Tennis Elbow - Not Just For Tennis Players! | CHARM](https://charmaustin.com/blog/tennis-elbow-not-just-for-tennis-players/): As I sit here typing this I am reminded of one of the most common reasons for elbow pain - repetitive useand overuse! What is Tennis Elbow? How is the.
- [The 411 On Disc Disease And How To Combat It | CHARM](https://charmaustin.com/blog/disc-disease-what-is-it-and-how-do-you-treat-it/): Symptomatic disc disease is most often identified by pain in the cervical (neck) or lumbar (low back) spine with pain, numbness and tingling in the.
- [The 411 On Inflammation: How It Affects Us And How To Reduce It!! | CHARM](https://charmaustin.com/blog/key-points-on-inflammation-causes-and-prevention/): Recently I have been noticing some occasional inflammation in some joints in my hands intermittently. I eat reasonably healthy and try to exercise.
- [The 5 Facts About Foot Stress Fractures | CHARM](https://charmaustin.com/blog/foot-stress-fracture-facts/): Can the pain in your foot be signaling a foot stress fracture?
- [The Aging Athlete | CHARM](https://charmaustin.com/blog/the-aging-athlete-d13/): Many of our aging patients want to keep “plugging away” physically and ask for tips on what to do to stay in the game. Although there are genetic factors.
- [The Ankle – A Critical Link In The Chain Of Stability And Performance | CHARM](https://charmaustin.com/blog/the-ankle-e2-80-93-a-critical-link-in-the-chain-of-stability-and-performance/): When it comes to maximizing lower extremity strength and stability during any sport or activity the entire kinetic chain is extremely important. We talk a.
- [The Art Of Injectable Fillers | CHARM](https://charmaustin.com/blog/the-art-of-injectable-fillers-d17/): Have you looked in your mirror lately and noticed smile lines around your mouth and nose? Are your lips not quite as full as you would like them to be, or are.
- [The Battle Of Exercise And Your Period Through 4 Phases | CHARM](https://charmaustin.com/blog/exercise-and-your-period-tips-to-follow/): Do you ever feel that exercise and your period just aren't getting along?
- [The Beauty Of Living Without | CHARM](https://charmaustin.com/blog/the-beauty-of-living-without-d36/): With super clean ingredients, clinical level actives, luxurious textures and pure natural botanicals, COSMEDIX delivers transformative results for all skin.
- [The CHARM Difference | CHARM](https://charmaustin.com/blog/the-charm-difference-d70/): It looks the New England Patriots are heading for another strong season. This may sound familiar because they have been consistently winning year after year.
- [The Challenges Of Understanding Medical Research | CHARM](https://charmaustin.com/blog/the-challenges-of-understanding-medical-research-d14/): My son typically feels he has the upper hand of knowledge over me (on just about any topic) because of what he has “learned” from watching YouTube. In my.
- [The Floor Of Your Core: What Does Pelvic Floor Health Look Like? | CHARM](https://charmaustin.com/blog/the-floor-of-your-core-what-does-pelvic-floor-health-look-like-d44/): When people think about their “core” they often focus solely on the abdominals. Functionally, the core consists of muscles that form the canister from your.
- [The Great Mask Debate Of COVID-19 | CHARM](https://charmaustin.com/blog/the-great-mask-debate-of-covid-19/): In today's world we are dealing with new issues, and there are many conversations around wearing a mask. Now that COVID is here and may be here to stay for a.
- [The Hidden Benefits Of Aloe Vera Juice | CHARM](https://charmaustin.com/blog/the-hidden-benefits-of-aloe-vera-juice/): Drinking pure, uncolored, low anthraquinone (dye) aloe vera juice has multiple benefits!
- [The Holistic Approach To Regenerative Medicine - CHARM](https://charmaustin.com/blog/holistic-approach-to-regenerative-medicine/): Uncover the benefits of a holistic approach to regenerative medicine to enhance overall health for enduring pain relief. Join us in your healing journey.
- [The Importance Of Novelty In Exercise | CHARM](https://charmaustin.com/blog/the-importance-of-novelty-in-exercise-d42/): What do you think happens if we train exactly the same way every single day? Will that prepare you for unexpected challenges during the race, competition, or.
- [The Importance Of Physical Exercise | CHARM](https://charmaustin.com/blog/the-importance-of-physical-exercise/): One of the most common questions I am asked as a provider in musculoskeletal medicine is about Physical Exercise. What kind of exercise should I be doing? How.
- [The Myth Of Perfect Posture: Why “sit Up Straight” Doesn’t Always Work. | CHARM](https://charmaustin.com/blog/the-myth-of-the-perfect-posture/): One of the most common questions I get from patients (especially those with desk jobs) is regarding posture:  How should I be standing/sitting to prevent.
- [The Neurac® Method At CHARM | CHARM](https://charmaustin.com/blog/the-neurac-c2-ae-method-at-charm/): Dana Torres, mom, acupuncturist and marathon runner came to the Center for Healing and Regenerative Medicine after experiencing significant tightness in her.
- [The Regenerative Revolution For Treatment Of Disk Herniation | CHARM](https://charmaustin.com/blog/the-regenerative-revolution-for-treatment-of-disk-herniation-d67/): Low back pain is a common problem, affecting more than 80% of the population at some point in their life. There are many structures in the spine that can.
- [The SI Joint....from A PT Perspective | CHARM](https://charmaustin.com/blog/the-si-jointfrom-a-pt-perspective-d52/): A couple of months ago we discussed an overlooked source of back pain called the sacroiliac or SI joint dysfunction. There is an SI joint on the right and the.
- [The Sacroiliac Joint: An Overlooked Source Of Back Pain | CHARM](https://charmaustin.com/blog/the-sacroiliac-joint-an-overlooked-source-of-back-pain-d77/): Back pain is a common problem, one that affects over 80% of the population at some point in their lives, and about 20% of the population at any time is.
- [The Thrill Of Victory And The Agony Of “De Feet” | CHARM](https://charmaustin.com/blog/the-thrill-of-victory-and-the-agony-of-e2-80-9cde-feet-e2-80-9d/): “10,000 steps per day” for weight loss may not seem like that big a challenge, unless you have toe or heel pain. The foot and ankle is a complex engineering.
- [The Twisties In Tokyo2020 And The Scary Experience | CHARM](https://charmaustin.com/blog/the-frightening-truth-about-the-twisties/): American gymnast Simone Biles withdrew from several Olympic events earlier this summer, after experiencing a case of "the twisties" — what gymnasts describe.
- [The Ultimate Wedding Beauty Timeline | CHARM](https://charmaustin.com/blog/the-ultimate-wedding-beauty-timeline-d26/): Aside from organizing the wedding itself, you should have a game plan for looking radiant months before you walk down the aisle. We know that focusing on.
- [The Wonderful World Of Acids…. The Key To Happy & Healthy Skin. | CHARM](https://charmaustin.com/blog/the-wonderful-world-of-acids-e2-80-a6-the-key-to-happy-healthy-skin/): There are a variety of acids in skin care, and knowing which will benefit your skin type may be a bit confusing. When used at the right concentration and on.
- [The “Baby Stem Cell” Fraud | CHARM](https://charmaustin.com/blog/the-e2-80-9cbaby-stem-cell-e2-80-9d-fraud/): At the most recent 5th Annual Conference of the Interventional Orthopedics Foundation, several hours were devoted to the science (or lack there-of) regarding.
- [Think You’re Suffering From TMJ? When To Seek Treatment](https://charmaustin.com/blog/treatment-for-tmj-headaches/): Struggling with jaw pain or clicking? Learn what TMJ is, common symptoms, and how CHARM helps patients restore function through holistic, regenerative care.
- [To Foam Roll Or What To Foam Roll – That Is The Question | CHARM](https://charmaustin.com/blog/to-foam-roll-or-what-to-foam-roll-e2-80-93-that-is-the-question/): It is perfect running weather so today I want to discuss a common ailment in runners and other athletes called iliotibial band syndrome or IT Band Syndrome. I.
- [Top FAQs About Platelet Rich Plasma Therapy | CHARM](https://charmaustin.com/blog/faqs-about-platelet-rich-plasma-therapy/): Curious about PRP therapy? Discover answers to the most common questions about platelet-rich plasma treatment, from benefits and risks to recovery and results.
- [Tour Player Earnings Grow On ALINEs | CHARM](https://charmaustin.com/blog/tour-player-earnings-grow-on-alines-d67/): https://blog.aline.com/2017/07/27/tour-player-earnings-grow-on-alines/
- [Transform Your Body With SculpSure In Just 25 Minutes](https://charmaustin.com/blog/sculpsure-transform-your-body-in-25-minutes/): Achieve your desired body transformation quickly and effectively with SculpSure, a 25-minute non-invasive treatment. Get the body you've always wanted!
- [Ultrasound-Guided Injections For Pain Management | CHARM](https://charmaustin.com/blog/ultrasound-guided-injections-for-pain-management/): Discover the benefits of ultrasound-guided injections for joint and soft tissue conditions. Learn about the procedure, effectiveness, and risk factors involved.
- [Unlock Your Performance Potential Identifying And Conquering Your Weakest Link | CHARM](https://charmaustin.com/blog/unlock-your-performance-potential-identifying-and-conquering-your-weakest-link-d86/): We are only as strong as our weakest link. To an injured athlete, no truer words were ever spoken. Whether you are the football player with that tricky knee,.
- [Unlock Your Standing Posture | CHARM](https://charmaustin.com/blog/unlock-your-standing-posture/): Discover the Center of Healing and Regenerative Medicine, a premier facility dedicated to advancing health through innovative treatments and research excellence.
- [Using Stem Cells To Combat Osteoarthritis | CHARM](https://charmaustin.com/blog/using-stem-cells-to-combat-osteoarthritis-d35/): Found this article in medicalnewstoday.com!  Non-surgical intervention Stem Cell Therapy to treat osteoarthritis as done right here at CHARM!
- [What Conditions Or Injuries Does CHARM Treat? | CHARM](https://charmaustin.com/blog/what-conditions-or-injuries-does-charm-treat/): https://youtu.be/7RoHjJigHIE
- [What Is A Physiatrist? | CHARM](https://charmaustin.com/blog/what-is-a-physiatrist-d63/): Over the 25 years of private practice, I have been asked many times as to what exactly I do in my specialty. The doctors at CHARM are Physiatrists.
- [What Is Good Posture? - 5 Good Posture Myths | CHARM](https://charmaustin.com/blog/5-good-posture-myths-what-is-good-posture/): What is good posture? Many sources define proper posture as the position in which you hold your body while standing, sitting, and lying down.
- [What Is PRP? - Platelet-Rich Plasma Therapy For Pain | CHARM](https://charmaustin.com/blog/what-is-prp-therapy/): Learn what PRP is, how it works, and why it’s used to treat joint pain, injuries, and more. Discover the benefits of this regenerative therapy and if it’s right for you.
- [What Is PRP? | CHARM](https://charmaustin.com/blog/what-is-prp-d70/): https://youtu.be/UHdJzo9M8u0
- [What Is Shoulder Impingement Syndrome? | Pain Free | CHARM](https://charmaustin.com/blog/understanding-shoulder-impingement-syndrome/): You have probably landed on this article because you are experiencing shoulder pain and looking for answers. You are not alone. Shoulder pain is thought to affect 30% of the world population and research shows that shoulder impingement syndrome accounts for up to 65% of all shoulder pain.
- [What Is The Functional Spinal Unit? Insights From Vladimir Janda](https://charmaustin.com/blog/understanding-the-functional-spinal-unit-insights-from-jandas-work/): Learn about the Functional Spinal Unit and its role in spinal health. Discover insights from Vladimir Janda on biomechanics, rehabilitation, and holistic care.
- [What Is YOUR "Why"? | CHARM](https://charmaustin.com/blog/what-is-your-why-d91/): What is YOUR "Why"?
- [What Sets CHARM Apart? | CHARM](https://charmaustin.com/blog/what-sets-charm-apart-d100/): https://youtu.be/SbhEnlGAQu4
- [What To Know About GLP-1 Medications And Your PRP Therapy](https://charmaustin.com/blog/glp-1-medications-and-prp/): Are GLP-1 meds like Ozempic affecting your PRP therapy results? Learn how these weight loss drugs may impact platelet-rich plasma healing and your results.
- [What You May Not Know About The AC Joint And Shoulder Pain | CHARM](https://charmaustin.com/blog/ac-joint-injury-causes-symptoms-treatment/): The first questions I imagine you would ask are, "What does shoulder pain have to do with the AC joint? What is an AC joint anyway?" Well I am here to tell.
- [When A Doctor Becomes A Patient | CHARM](https://charmaustin.com/blog/when-a-doctor-becomes-a-patient-d9/): An individual’s identity is a learned response to social stimuli, i.e., we are what we do. Doctors are perceived to be benevolent, knowledgeable, and powerful.
- [When To Take The PLUNGE On Fillers | CHARM](https://charmaustin.com/blog/when-to-take-the-plunge-on-fillers-d61/): When consulting with my MedSpa patients there are one or two comments made that.
- [Who Is A Good Candidate For PRP Therapy? | CHARM](https://charmaustin.com/blog/who-is-a-good-candidate-for-prp-d35/): Considering PRP therapy for pain? Discover how platelet-rich plasma treatments work, benefits, and conditions they treat. Find out if PRP is right for you.
- [Who Is A Good Candidate For PRP? | CHARM](https://charmaustin.com/blog/who-is-a-good-candidate-for-prp-d35-video/): https://youtu.be/UGUPaK-u2pM
- [Why An MRI May Not Reveal The True Source Of Your Pain](https://charmaustin.com/blog/why-an-mri-may-not-reveal-the-true-source-of-pain/): Many MRI findings may not have any relevance to the patient’s pain concern. Many patients with no pain or neurological deficits have similar findings.
- [Why Are Inner Core Muscles Important? | CHARM](https://charmaustin.com/blog/why-are-inner-core-muscles-important-d94/): Why do even fit people with a “six pack” of abdominal muscles develop low back pain associated with decreased inner core control?
- [Why Choose Medical Grade Skincare Products? | CHARM](https://charmaustin.com/blog/why-choose-medical-grade-skincare-products-d2/): Do you know the difference between medical grade skin care vs over the counter products? Some would say the price difference, but have you been to the beauty.
- [Why Steroids Fall Short For Back Pain | Regenerative Therapy](https://charmaustin.com/blog/back-pain-relief-steroids-vs-regenerative-therapy/): Discover why steroid injections often fail to provide lasting back pain relief. Explore regenerative treatments like PRP and stem cell therapy for long term relief.
- [Wrist Factors! | CHARM](https://charmaustin.com/blog/wrist-factors-d92/): Tis the season! I don’t know about you but I am ready to enjoy the great outdoors and cooler weather.  Who else loves hiking and skiing?
- [Yes, We Are Still Open | CHARM](https://charmaustin.com/blog/yes-we-are-still-open-d5/): Important notice to our CHARM family:.
- [Your Headache May Really Be A Pain In The Neck! | CHARM](https://charmaustin.com/blog/headache-causes-neck-pain/): Headache is a common problem, affecting about 1 out of every 6 adults in the United States.  It is the 4th leading cause of emergency department visits,.

## Areas Treated

- [Corrective Exercise | Restore Muscle Function | CHARM](https://charmaustin.com/restore-function-and-return-to-living/corrective-exercise/): All programs are tailored to your specific needs and personal goals. Our corrective exercise programs help unlock your potential and restore muscle function.
- [Electrodiagnostic Testing | Austin, TX | CHARM](https://charmaustin.com/why-charm/electrodiagnostic-testing/): Our electrodiagnostic testing provides us with the ability to diagnose and monitor various nerve and muscle conditions in addition to determining their health.
- [Motion And Muscle Release | Restore Muscle Balance | CHARM](https://charmaustin.com/restore-function-and-return-to-living/motion-and-muscle-release/): Do you find yourself having chronically tight muscles no matter how many times you stretch throughout the day? At CHARM we can restore muscle balance with techniques that help you finally overcome chronic muscle stiffness.
- [Our Commitment To You | Live Life Without Pain | CHARM](https://charmaustin.com/why-charm/our-commitment/): Our commitment to you is one that promises you every chance to live your life pain-free without going down the road of addictive pain medications. Our approach is simple.
- [Postural Restoration | Relieve Pain Now | CHARM](https://charmaustin.com/restore-function-and-return-to-living/postural-restoration/): Postural Restoration appreciates the intimate relationship between the respiratory diaphragm and the pelvic diaphragm and how improving and integrating this profound relationship can relieve back pain, neck pain, SI joint instability, over all body tension, and athletic performance.
- [Regenerative Medicine For Shoulder Pain In Austin | CHARM](https://charmaustin.com/regenerative-medicine-shoulder-pain/): Discover advanced regenerative medicine treatments for shoulder pain. Learn how PRP and stem cell therapy can provide lasting relief without surgery.
- [Regenerative Therapy For Back Pain In Austin, Texas | CHARM](https://charmaustin.com/relieve-pain-and-repair-injury/regenerative-medicine-for-back-pain/): Find lasting back pain relief with regenerative medicine. Explore PRP, stem cells, and other non-surgical treatments that help heal spine conditions naturally.
- [Where Is Your Pain? | Non-Surgical Pain Relief | CHARM](https://charmaustin.com/where-is-your-pain/): Our regenerative pain management clinic takes an integrated approach to pain relief, using non surgical strategies to assist your body in repairing injuries and restoring your body.